HEY U?! YEAH U! What are you doing right now?

The Back Room
#3996

Checking what’s new here!:grin:
The warm weather is here too, like 25ºC all weekend :sunglasses:

2 Likes
#3997

Enjoy @manypintas :sunny::sunny: And good morning family- Wednesday and we have reached the middle of the week already again :sunny::cherry_blossom:- a quiete good week for me so far and I’m thankful for that :pray:t2: - sending strength :muscle:t2: and :hugs: for you who has a hard time- remember you’re not alone- the family has your back :hugs::yellow_heart::heart:

Ot: :shower:

Good goodnight Andi @lp13413

5 Likes
#3998

Hello Linkin World!

2 Likes
#3999

Goodnight!

4 Likes
#4000

@theearlywalker today is only 17ºC and its going to rain :cry:

Having breakfast! Good morning everyone :grin: have a great one!:v:

2 Likes
#4001

Geting ready for work but frist a good workout this morning. I hope my lp family is doing good

2 Likes
#4002

Just called the doctor to get a referral to see the psychologist again… I can’t do this anymore :sob:

1 Like
#4003

Hang in there @birdy1989! Things will get better! Sending you strength and lots of love!!!:muscle::muscle::muscle::heart::heart::heart:

1 Like
#4004

Calm down! We’re here! :muscle: sending strenght and hugs!! :muscle: :heart: :sun_with_face: :hugs: :hugs: :hugs:

1 Like
#4005

Good morning guys :black_heart: how are you?

@birdy1989 just think that you’re taking care of yourself! Your going to a doctor to be better! That’s all… I know it’s hard…sending hugs…:black_heart:

2 Likes
#4006

@birdy1989 more hugs! :hugs:

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#4007

@birdy1989 sending you strength and hugs :hugs:

1 Like
#4008

Having anxiety attack in school

#4009

@StephLP18 hey there! Take a deep breath and follow the gif below. Remember, everything is ok, regardless of what your anxiety makes you think. Remember, this feeling won’t last. We’re here for you

8 Likes
#4010

Thank you @AJ_7 but this one of the worst ones I have gotten and I am in school right now so there isn’t much I can do

1 Like
#4011

This is something you can do in school, take a deep breath and pay attention to what’s going on around you. Take in the sights, smells, and sounds. Even the feeling of your pen/pencil in your hand. If you have have a mint or food or anything try tasting it. This might sound weird, but it’s proven to help some people. The point of it is to engage all your senses and connect to the present time and attempt to pull you out of your thoughts.

You got this @StephLP18!

2 Likes
#4012

Can I talk to you in email

#4013

Yes of course! I’m also on discord at the moment if you would prefer. Sent you a message on there

1 Like
#4014

I was able to break through some of the schools firewall to talk to you on my school I pad

But it doesn’t have discord

#4015

no worries, whatever is convenient